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Natural Gas Powered Transit
Almost every hour in today's world with rising fuel prices, large cities considering new cost-cutting ideas for public transportation, while the transit riding population happy and on time. Buses and trains have operated with electric energy as an advantageous option for many cities in the northwestern United States, especially in Washington state with their ability to keep down the price of electricity at low cost due to their cache of dams on large riversas the Columbia. But electric buses and trains are linked to areas where there are lines or rails, of course, and for passengers outside the inner cities, have other options could be envisaged. By an overwhelming majority of compressed natural gas has come to the fore as the cleanest burning, the least expensive alternative and wealth in the United States, it has the first choice for the transit companies across the country.
Pierce Transit, south of Seattle inTacoma, Washington area is committed as a company advertises its "Clean Machine". Their fleet of compressed natural gas buses reduces nitrogen oxide and carbon monoxide emissions by ninety percent as compared to their diesel cousins. The buses produce no soot or other particles, one gallons diesel buses emit soot into the atmosphere for every 570 miles traveled.
Not only are these buses better for the air, they produce less noise as well.Neighborhoods are much quieter thanks to the new natural gas buses, but perhaps you could take the bus by his ability to cruise quietly through cultural miss-de-sac-ville! Pierce Transit owns and operates several rapidly filling compressor stations that have the capacity to refuel three buses simultaneously in less than ten minutes. Also, instead of requiring the purchase of all new buses, Pierce Transit chose to convert their existing fleet to natural gas power to cut more costs, woulddefinitely trickled down to the driver when a new coach had been necessary expenditure.
Pierce Transit were from agencies across the country including the American Lung Association, the Natural Gas Vehicle Association, the American Gas Association praised, and the U.S. Department of Transportation. The U.S. Department of Energy, Pierce Transit at the prestigious Clean Cities National Partner Award for its commitment to the clean burning of fuel given. Pierce Transit was one of the firstTo convert public transportation fleets throughout the United States, this "clean machines".
Natural gas refining and distribution outfits like Triple Diamond Energy Corp. to explore further and to keep the natural gas firm to large transport fleets as Pierce Transit extract is in operation.
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Going for the cheapest web hosting? Think Again
An Internet presence for your business is one of the most important marketing strategy that can make your organization. With a network that reaches all corners of the world, with an Internet front allows you to implement and market your business to the world! This means that you are not limited reach of the geographical circumstances and capable of unlimited earning potential.
A Web site is your marketing tool. Every customer who wants to use your services or products that willIn any case, do some research on them before they purchase. A well-designed Web page with a sales-oriented information certainly helps a lot in the leadership of the customer making the purchase.
Well, another factor that many entrepreneurs are looking at this. The time to your website. What is it temporary? When a customer into your website, he wants to be able to search for the information immediately. He does not want to enter your site and I was told that it is not available. This canhappen if your site is running on a server, not the does well.
Web hosting companies often have server rooms, air conditioning keep the room cool so carried out so that the server is at a high level, while not overheat. If you cheap web hosting services, web hosting company will often have their servers in a normal room, the overheating has subscribed to the square of the servers. This explains the failure of yourWebsite.
You want your customers a good picture of you and your company. It is very unprofessional if they come into your site and find that it is not available. It just shows that your company is efficient and the probability of your losing your customers is very high.
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Fall Home Maintenance
The value of your home usually increases over the years, so long as it continues to be maintained. Deferred maintenance is carried out a major detractors of a home and the actual value. Whether you are trying to sell or refinance the house, down the road, the appearance of care is reflected in U.S. dollars.
Here are ten things you can do is keep this fall, to improve your home equity.
1st Remove or cover air conditioners.
2nd PaintExpo Interior Room --it is still warm enough to leave in order to open the window, the main ventilation when working with smoke. In addition, open windows and a good autumn breeze will help the paint dry faster.
3rd Inspect Furnace - Replacement air filter check, Belts & clean all the parts they need. If your warranty contains, or requires professional HVAC Inspection, now is a good time to do it - should a problem arise.
4th Safety Check gadgets. Make sure smoke detectors, fireCarbon monoxide or radon detectors and alarms are in good, fine. They replace the batteries twice a year. I live in an area that has daylight savings time, so I like to use, change as a reminder of my batteries. This tip also works for you, too!
5th Clean leaves and debris out of rain gutters. They flush if necessary, to ensure that they drain properly. I like to show the downspouts to landscaped areas, the extra water from plants, which will use it to deliver.
6.Clean and winterize landscaping equipment. This will ensure that things like rakes and hoes adds no rust and keep the interior of the motor lawn mower. Failure to comply with fuel stabilizer before storing your lawn mower for the winter, extensive maintenance and repairs, will add the spring run.
7th Check doors and windows for proper insulation and weather stripping. Now is the time to prevent improvements in the winter drafts. This will keep your house warmer and holdEnergy bill.
8th Set your sensitive landscapes winter-ready. You can rake fallen leaves around the base of roses. There are a number of chemical and organic winterize on the market - you can prepare your soil to ensure that feeds the whole winter.
9th Make sure that chimneys are not hampered. Things like build nests and leaves collected in summer, if you do not see. Have your wood-burning fireplaces swept once a year.
Have fun & 10th! decorate Late Fall is a good time to decorate your exterior with Christmas lights, you should do is this. You can bear it if it does not freeze and no light from them until after Thanksgiving.
Only by using the following ten simple steps you can ensure that your house from drafts, leaks, fire protection, and a variety of maintenance problems. Hold off the problems caused by deferred maintenance, you will save time, nerves and money down the road.
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Airlines, Travel Inside Costa Rica
Costa Rica is one of the main Latin American countries in Central America where tourism is booming. Hence the need for the airlines that travel to Costa Rica is increasing and the government is working its best to supply the demand.
There are several airlines that travel to Costa Rica for both international and domestic charter flights. The official airline Lacsa (Lineas Aereas Costarricense SA), which has been established since 1945 and is based on the countryMajor airport in San Jose.
Lacsa operates international scheduled flights to more than 20 major destinations in Central, North and South America. These provisions Bogota, Tegucigalpa, Guatemala City, New York, Buenos Aires, Mexico City, Toronto, Havana, Lima, Panama City, Chicago, Los Angeles, Miami and San Salvador.
Sansa Airlines is a wholly owned subsidiary of Lacsa, and began its activities in 1980. It is with some 9 Cessna 208B Grand Caravan and 1 AerospatialeATR-42-300. He flies to around 18 destinations in Costa Rica.
Another long-running airline in Costa Rica is the Air Charter Service. It is in operation since 1970 and is in two large but distinct areas: Aviones Taxi Aereo and Taxi Aereo Centroamericano divided. Nature Air airline is in Tobias Bolaños International Airport, San Jose. It has been operating since 1991, domestic air services and it was formerly known asTravelair.
Air Paradise travels to some 33 destinations in Costa Rica and is a leading air charter and by in Costa Rica, Panama and Nicaragua. Another of the airlines that service Costa Rica is Aeropostal Alas de Centroamerica. It is a relatively new budget airline in San Jose. It was founded in 2003, although it began its activities in 2005.
There are two major airports in Costa Rica. The first is the Juan SantamariaAirport, which is the cities of San José, Alajuela and Heredia accessible. The second is the Daniel Oduber Quirós International Airport in Liberia, in Guanacaste province.
Although the airport in Liberia is much smaller than the first, impressive flights replaced by large airlines like American, Air Canada, Delta, Continental and United. The airlines that travel to Costa Rica, the country connects to international cities such as Atlanta,Calgary, Chicago, Dallas, Houston, Los Angeles, London, Miami, Newark, Vancouver, and much more.
There are also several domestic airports in other major cities of Costa Rica. In Limon, there are in the city itself and one each in Barra del Colorado Tortuguero. In South Puntarenas, there are five domestic airports as the Carate, Coto 47 Drake Bay, Golfito, Palmar Sur, and Puerto Jiménez.
In North Puntarenas, there are two others, namely, the Quepos Domestic Airport and theTambor Domestic Airport. As the gateway to Guanacaste's fantastic beaches of Costa Rica, they have for the domestic airports are in Carrillo (Samara), Nosara, Punta Islita and Tamarindo. Other domestic airports are Pavas Domestic Airport in San Jose and La Fortuna Domestic Airport in Alajuela.
How much that access should be seen to travel in Costa Rica air very easy and convenient for both travelers and residents.
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The Death of Aqsa Parvez - Islam and Honor Killings (Revised)
For this reason, we ordained for the Children of Israel that whoever a soul other than murder or spreading corruption in the country kills, it is as if he killed all mankind ... Qur'an 5:35
One of the heaviest levied against Islam, in terms of its alleged antipathy towards women, is the assertion that it encourages a phenomenon known as honor killings. This is un-Islamic practice of killing female family members to see as dishonoring their familiesby real or perceived acts of indiscretion, such as premarital sex or not approved of. This accusation has been recently reinforced by the tragic murder of a Pakistani Canadian teenage girl, Aqsa Parvez.
The practice of honor killings has absolutely no sanction in the Qur'an, the Prophetic practice, or in the developed systems of Islamic law. In the case of fornication or adultery, the only way a charge can be levied against a person, male or female, is determined byConfession, which is discouraged, or four people actually experiencing the male organ penetrating the woman. Even though four people a naked man with a naked woman hired experienced, but could not actually testify that they witnessed penetration, their testimony would be rejected.
Be answered in a bit, it is noted that in three of the four Sunni schools of law, as it is the case with all the major Shiite schools, pregnancy is not a proof of fornication, as the possibility ofOilseed rape exists in such a case. So when one woman became pregnant, the overwhelming majority of Islamic jurists, there is no basis for punishing her. In the few well-published cases in which a pregnant woman was threatened with death was the minority opinion of the Maliki School of Law produced in error, as occurred in Nigeria, or criminal offenses, as is the case in Pakistan.
In the case of dating, there is no Islamic-mandated punishmentlook for a man or a woman, a member of the opposite sex against the wishes of their families. Such situations should be consistent with advice, sympathy and treated a healthy dose of common sense. Muslim immigrants who have migrated to the West to recognize that they have placed their children in an environment where there is a tremendous amount of anti-Islamic peer pressure. This is especially true if they are their children, as was the case of young lady who was murdered recentlyin Canada, in public schools. Children who fall that the pressure can not be seen as "bad" children, according to the norms of society that has defined them, no matter how strong their home environment, they are normal. To kill a female guilty of an offense such as dating or dressing like their peers in such circumstances is nothing less than cold-blooded murder, and no Islamic authority can argue otherwise.
The vast majority of Muslim societies from the practice of freedomHonor killing, though it does not endure in some parts of the Middle East and South Asia. According to the statistics of the United Nations in 2000, there are approximately 5,000 deaths annually from "honor killings", published. Even if a murder occurred, which would be to such barbarism, it is too much, as the Qur'an emphasizes.
To use, however, obliterate the existence of such killings Islam reveals the desperation and misplaced priorities of many of the collection of such attacks. Most of theseDeaths are the pathetic acts of sick people who are far removed from the letter, as we have shown above, and the spirit of Islam. An example of such a person is burned Mohammed Riaz, a British Muslim, South Asian, as a result of a fire he set off on his wife and four daughters, allegedly because his wife died in his attempt to marriages for his daughters are resisted. Not sink his wife and daughters in the fire. At present Riaz, whose daughters had neitherFornication, nor dated, as is anything other than a sick individual is a sad attempt to defame Islam.
To attack Islam from this perspective is a case of wrong priorities because it's attention from far more serious abuse of women, dispelling the immediate situation. For example, the U.S. State Department estimates that about 800,000 are women and girls as sex slaves every year sacrifice. The overwhelming majority of these women are taken and nominally ChristianCountries.
In the last five years, well over a thousand women have been kidnapped and then brutally murdered in Guatemala were. Your body normally again after a few days, maimed and in some instances with messages such as "Death bitches" written on them. To date, only three men have arrested in connection with those attacks. Would it be proper to arise for us out of this situation that have the "Christians" of Guatemala, a predominantly Christian nation, not a conclusion to be drawnRegard for the suffering of their wives? Of course it would not.
At the end of the day, attacks such as those who are led into the death of Aqsa Parvez acts of domestic violence resulting from rage that emanates from a total neglect of Islamic teachings. Ms Parvez lost her life due to such violence and perhaps there are a few other cases in which Muslim women in Canada or here in the United States, were also victims. However, these instances should be heldPerspective. In the United States there are about 1,200 women die every year by their husbands or intimate partners. There are other "Christian" nations where murders of this type are even higher.
The United States, Guatemala and other countries we could mention where similar abuses occur in Christian nations. However, it would be disingenuous to use these statistics as an indictment of Christianity. These questions are an affront to humanity andrequire our collective attention. Until we all see the problem in this way, we are jeopardizing the health and integrity of our society.
With these words, not to the severity of the so-called honor killings, where they are in Muslim societies to be minimized. As Muslims we are commanded to be committed to justice. This commitment means that we oppose as a community to take in the strongest terms "honor killings" and immediate action to end such practices in ourCommunities.
Practical steps are the following:
1. Emphasize that such killings have no sanction in the Qur'an, the Prophetic practice, or Islamic law.
2. Declare someone guilty of involvement in honor killings to a cold-blooded murderer.
3. Promotion of judicial authorities to adopt the severest penalties possible for anyone accused of involvement in these murders.
4. Clarify our Muslim communities, especially in the west, on the un-Islamic nature of theHonor killings, and the pressures, nuances, challenges and difficulties faced by young Muslims, men and women in the West.
5. Efforts to eliminate the double standards and hypocrisy of measures set out in our communities, usually on attitudes and standards relating to the indiscretions of males as opposed to women.
In conclusion, Islam honors the woman who values and femininity. It is for every Muslim to translate teachings in that regard into a beautiful realityTo help raise the status of women in all societies. Honor killings, domestic violence in general, murders in the way of terrorizing women in Guatemala, female sexual slavery and human trafficking, pornography, especially its more violent manifestations are all crimes against humanity that we should reject in the strongest terms and to eliminate energetically to work. If our women are not safe, mentally, emotionally, spiritually, mentally, or we are all in danger, for without women menincomplete without men and women are incomplete. Our suggested Prophet, peace and blessings of God upon him, this complementarity when he said: Peace be upon him, "Women are the complimenting half of the men." Let us all work harder to keep our society as a whole.
More information
Phone: 510.387.2604 / 1.866.496.8598
Fax: 510.251.0993
http://www.newislamicdirections.com/nid/notes/islam_and_honor_killings_revised/
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Traumatic Brain Injury Patients - Equilibrium and Vision Problems
There have been cases where a traumatic brain-injury lawyer has to develop severe symptoms were seen after a TBI accident. It is not uncommon for people with traumatic brain injury (TBI) is deleted in order to be left with balance and vision. The process of maintaining the balance includes input not only from the visual system, but also from the balance organs of the inner ear and the joint and muscle receptors. If a head injury patient complains of double vision, headaches, visual disturbances orDizziness, or it has focus problems, easily loses his place while reading, can not find the beginning of the next line when reading, or has trouble to understand or retain what he reads, he can have Post Trauma Vision Syndrome (PTVS) . Other symptoms include low blink rate (rigid behavior), and disorientation.
Often patients with PTVS will also have the so-called Visual Midline Shift Syndrome (VMSS). Proper processing of visual information requires an accurate sensewhere the body is in space in relation to its surroundings. Those that correct perception of the midline to know where the center of the body, and her attitude and sense of balance reflects this.
VMSS shifts in a person's perception of the midline. Walls seem to rely on him, and his view can diagonally right or left. This syndrome may cause dizziness or nausea, spatial disorientation, and poor balance and posture as the person unconsciously leans to one side or theothers in adapting to its perceived center line or horizon tilt. The person may be faced with VMSS objects remain constant, or while walking to one side of a corridor or room. He could use his posture or weight distribution on the balls of the feet tend to be out of a perception to compensate for the horizon, or walls.
Following a comprehensive evaluation, doctors can often rehabilitate a person with VMSS by prescribing "yoke prism" glasses, the perceived midline shift and compensation for the consequences ofVMSS.
Most people are satisfied with the visual effects, the prisms produce familiar. Prism lenses change the direction of the light, instead of being expanded or reduced, they do as normal lenses. Harnessed using prism lenses, prism realignment same performance with the prism bases in the same direction aligned. Prisms are in line and placed the patient's eyes turned to the patient feeling of space and orientation is changed. The position of an object seen through a prism, the shift appears tothe thinner part, or the tip of the prism, so to counter the brain can compensate for the VMSS, and the distortion in vision caused by the brain injury. The patient gains the ability to determine precisely where an object in space is related to him. In addition, physical and occupational therapy in conjunction with the use of stretched prisms to achieve a higher potential and run faster.
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The Arsenal Team of the Decade (1997-2007)
When Arsene Wenger took over Arsenal Football Club in October 2006, he was relatively unknown in the English football community. Since his arrival, however, Wenger has transformed Arsenal into a successful, multi-national side with a strong emphasis on stylish, attacking football.
As a passionate supporter of Arsenal in the last ten years I have had the privilege to witness Wenger entire tenure as manager of the club. During this time I have seen win the Premier ClubLeague title three times (1998, 2002 & 2004), the FA Cup four times (1998, 2002, 2003 & 2005), reaching both the UEFA Cup final and Champions League final once each (2000 & 2006 respectively). I have many great players come and go, from the Association from all over the world and pampered by some scintillating attacking football.
So without further ado, I am pleased to present to play in 4-4-2 formation favored Wenger, the Arsenal team of the decade.
Keeper of theDecade: Jens Lehmann
German goalkeeper Jens Lehmann Arsenal in July 2003 as a replacement for longtime Englishman David Seaman. While many supporters will no doubt Lehmann-choice question on this page about his predecessor, I believe that it is difficult, with outstanding performances for Arsenal Lehmann to argue. In his first season with the club Lehmann went the entire Premiership season without losing a game - a remarkable tribute to his consistency and ability toObjectives.
His next season was less spectacular, but he put in a significant man-of-the-match performance in the Arsenal FA Cup Final win bitter rivals Manchester United. Lehmann joined another level in the 2005/06 season, when will sent off throughout his Champions League with Arsenal and unbeaten in the last, unfortunately. He was subsequently awarded the Champions League Goalkeeper of the Year.
An amazing save from Real MadridRaul in the quarter-final second leg and an important late save from Juan Riquelme in the penalty-kick in the semi-final second leg against Villareal were the highlights of his campaign. Lehmann has always been a shot-stopper, and despite a tendency to heated earned his place as Arsenal goalkeeper of the decade.
Best Moment: With Arsenal 1-0 against Villareal on aggregate and on the brink of their first Champions League final was their opponentsRiquelme penalty kick to give the opportunity to tie into extra-time to send. But increasingly Jens Lehmann dived to his left and from Riquelme penalty to delirium in the Arsenal camp sparks and put them up to their first Champions League final run.
Right Back of the Decade: Lauren
Cameroon midfielder Lauren Arsenal from Real Mallorca in 2000 and became the first-choice Arsenal again implemented for the 2001/02 season. He was an integral partArsenal defense that won the double in that season to defend and attack, and equally adept at forming an important partnership with Freddie Ljungberg down the right flank.
Lauren was an incredibly talented player with exceptional technical skills. He combined to make this technique with great speed and aggression, the ideal attacking right-back too. He was a member of the unbeaten Arsenal side that went through the Premiership season in 2003-2004, but was suspended for four games forRuud van Nistelrooy missed faced after a penalty on the striker of Manchester United against Arsenal at Old Trafford.
In spite of leaving the club and for accession in January 2007 Lauren will be among the best wing backs Arsenal's all time and his place as Arsenal right-back in the decade.
Best Moment: With six games locked in 2001/02 Arsenal go in a tight battle with Manchester United for the Premiership title. TheGunners meet London rivals Tottenham Hotspur in a crucial game, which was prepared at 1-1 late in the second half. When Thierry Henry a penalty for Arsenal won in the 85th Minute was it - Surpisingly - Lauren, which is responsible for the kick. With all the confidence in the world that he put his sentence in the middle of the goal to seal a decisive victory for the club and put them on their way to the Premier League title.
Central Defender Of The Decade: Tony Adams (Captain)
Itis impossible to leave the man with the nickname "Mr. Arsenal" from this page. Although previously suffered from alcoholism in the 1990s, Tony Adams has been revitalized by the arrival of Arsene Wenger and the implementation of the reform of the association of food practices and went to the captain of the club to two league and cup doubles in 1997/98 and 2001 / 02.
Adams was the last English central defender, tall, strong and excellent in the air. He excelled in organizing the defense, but wasa wild man-marker. Adams is the most successful captain in the history of the club and is the only English football player to captain a League-winning team in three different decades.
As such, Adams not only makes it into the Arsenal team of the decade as a central defender, but also handed the captain's armband as a tribute to his leadership and loyalty to the Arsenal Football Club about his eighteen-year career.
Best Moment: Tony Adams cappedArsenal and his extraordinary 1997/98 Premiership campaign with the ultimate goal of the season. Collected as a central defensive partner Steve Bould the ball halfway Adams pulled a view to the target and Bould chipped the ball into the path. With only the goalkeeper to beat he struck the ball past the Everton goalkeeper to round brilliant arsenal season.
Central Defender Of The Decade: Kolo Toure
Arsene Wenger signed Kolo Toure from Ivory Coast club ASECMimosas for the small sum of 150,000 in 2002 and made him a superstar. Originally conceived as a program midfield player who was converted to central defense Wenger, Toure and formed a strong partnership with Sol Campbell saw the club go undefeated in the Premier League in season 2003/04.
Toure success in switching to central defense is even more remarkable, attributed by some kind of play more of a winger. His breathtaking speed, natural agility and strength on theBall has provided more than enough compensation for his short height of 1.83 meters to the test. Like Adams, Toure is a natural leader on the court and has as a favorite of the fans at Arsenal. He was part of the Arsenal defense, which went 10 games without conceding a goal in the Champions League and continue to be touted as a future captain of the club.
While many supporters believe that Sol Campbell should be the second center back position in this team I think Toure pips him because of his superiorTechnique on the ball. As such, Toure partner Tony Adams as the second defender in the Arsenal team of the decade.
Best Moment: Arsenal played Villareal in the park in the first half of the Champions League semi-final first leg at Highbury, but could not find the goal their play deserved. But right at the death of half cracked Toure to home Alexander Hleb cross, turn and score his first Champions League goal. It turns outthe deciding goal in the band, the rescue ended 1-0 to Arsenal after a 0-0 draw in the return game made famous by a penalty Jens Lehmann.
Left Back of the Decade: Ashley Cole
It pains me to say it after his recent infidelity to the club, but Ashley Cole is the position of the left-back in the Arsenal team of the decade prior to Nigel Winterburn and Silvinho. While the club was an integral part of the Cole attack Arsenal Double-winning side 2001/02 and2003/04.
Always ready to get on and support with its heady pace, Cole is blessed with excellent technical skills and is a solid crosser of the ball. He is an excellent tackler and is often in the game against Manchester United's Cristiano Ronaldo dominating a credit to his man-marking ability.
It is a shame that ended Cole's career at Arsenal, as it did, and he will always be remembered that, instead of his fabulous achievements, which he gave inHe spent seven years with the club. For these consistent performances and Cole gets a place in the team, as the left-back in the decade.
Best Moment: Cole performance against Manchester United when marking Cristiano Ronaldo in the FA Cup in 2005 was one of the best in his Arsenal career. He dashed allow Ronaldo's dribbling over and over again, clinging to a 0-0 draw at Arsenal until the end of the extension. Then, calmly converted a penalty shoot-Colehis penalty as Arsenal went on to win the trophy for the third time in four years.
Right Midfielder of the Decade: Fredrik Ljungberg
Fredrik Ljungberg joined Arsenal in 1998 for 3 million pounds from the Swedish side Halmstads BK, following an outstanding performance for his national team against England in a World Cup qualifying match. Wenger has played a significant risk in signing the player live without him, but his faith was rewarded in part when LjungbergScored on debut as a substitute in the 3:0-victory over Manchester United.
He finished the 2000/01 season in top form with a run of scoring goals against Arsenal in the FA Cup Final loss to Liverpool in Cardiff. Ljungberg has become the best run of form for the club a year later 2001/02 in the final laps of the season, where he was charged in five consecutive games prior to the issue of support for Sylvain Wiltord to complete the title for Arsenal at Old Trafford. He scored a superb solo goalagainst Chelsea in the FA Cup Final and became the first player in two successive FA Cup finals for 50 years.
Ljungberg's definition has always been his speed, stamina and the ability too late to make surging runs into the box to create opportunities for scoring chances. Few are able to do so, and Ljungberg, and as such he is the right position in the midfield, the Arsenal team of the decade.
Best Moment: In the last few games the 2001/02Premiership-winning years Ljungberg scored important goals in an almost ridiculously consistent basis. But it was one of its goals after the start of the season against Liverpool at Anfield, Arsenal win the title is defined on this page. With Arsenal down to ten men after the harsh dismissal of Giovanni van Bronckhorst's side were really good, and against them. But Ljungberg went on to win the game by first opening a punishment for Thierry Henry to decide the points before the fire in the sealing for anice piece from Robert Pires tricks. The goal and Ljungberg celebration remains a personal favorite memory of me and define the features of the battles 2001/02 Arsenal side.
Central Midfielder of the Decade: Patrick Vieira (Vice Captain)
Arsene Wenger, the purchase of the Senegalese-born French international from AC Milan in September 1996 for EUR 3.5 million is widely regarded as one of his best pieces of transfer business. After joining the club, WengerVieira together and developed into a technically proficient midfielder compliment his endless stamina and physical strength.
Vieira, a habit of scoring a series of long-term goals early in his time at Arsenal but was more and more defensive as his career progressed. Its defensive nature provides stability for the defense and made the happy move to the front of Cole and Lauren and Ljungberg and Pires in the attacks. However, Vieira still a talent of jumpingup in the big matches and slotting home a goal or two.
He was captain of the Arsenal sides that won the double in 2001-2002 and went into the Premier League in 2003-2004 before winning the FA Cup Final 2005 with the last kick for the club before the Italian side Juventus unbeaten. He remains a true Arsenal legend and there can be no argument about the place Vieira in the team of the decade as a leading central midfielder.
Best Moment: It was a fitting end to hisArsenal career, when Patrick Vieira in line to take the fifth and final kick against Manchester United in 2005 and reached the FA Cup win for the club. Vieira had won a lot of great moments, but captain of Arsenal for the trophy with his last kick for the club, was a fairytale end to an outstanding career.
Central Midfielder of the Decade: Gilberto Silva
The Brazilian midfielder Arsenal for 4.5 million pounds in August 2002 following outstandingBenefits for his country at the World Cup in Korea and Japan. He brought a reputation for simple, effective football - which is not normally due to a Brazilian players - and his privileged position as a holding midfielder who sits in front of the defense.
Gilberto made an immediate mark in his first game for Arsenal, scored the decisive goal in the 2002 Community Shield against Liverpool. His first season with the club was on with mixed reviews and a sawTendency for him invisible frustrated during the game trailer. But in his second season, all the frustrations disappeared. He was a skillful and physical coupling with the central club captain Patrick Vieira and Arsenal unbeaten half of the entire Premier League season.
Gilberto was a key member of the starting lineup and was vice-captain Vieira after his departure from the association. He was widely regarded as the best player of the club in the 2006/07 season, which broughtthe best out Gilberto as a bandleader and scorer. His versatility and quiet consistency of his time at Arsenal's Gilberto is the perfect partner for central midfielder Patrick Vieira in the team of the decade.
Best Moment: Though a penalty, the tension of the Arsenal captain for the first time at a 1:0-victory over Manchester United at Old Trafford for a long time missed in the memory of Gilberto live. He was a commander, dominant presence in midfieldand let the clever Cesc Fabregas the freedom, the Manchester United defense problems. If ever a game that signaled Gilberto transition from team player team leader so it was.
Left Midfielder of the Decade: Robert Pires
The French dynamo Arsenal from Marseille in 2000 for 6 million pounds sterling, and left the club for Spanish side Villareal six years later in the summer of 2006. The impact that Robert Pires had on the success ofArsenal between these two dates was remarkable. Pires scored 62 Goals and 43 assists in 189 Premiership appearances planned to make his mark as a player of astonishing effectiveness.
Pires two peaks of the form as an Arsenal player came in the 2001-02 season, when he was voted PFA Player of the season after dominating the midfield for Arsenal, and the 2003/04 season where he scored 14 goals in the Clubbing Help unbeaten in the Premier League for an entire season. Pires greatest attributeswere his flawless control, blistering pace and technical creativity. Importantly, he also adept at scoring beautiful or ugly goals at crucial moments for the club.
He formed a formidable attacking relationship with the likes of Fredrik Ljungberg, Dennis Bergkamp and Thierry Henry and is an obvious choice, as the Left Midfielder of the Decade for Arsenal.
Best Moment: The pinnacle of career Pires Arsenal "came in his second season at the club, as hevoted PFA Player of the Year despite missing the last two months of the season with a knee injury. His finest moment this season came in a game against Aston Villa, where an unprecedented Pires each goal, a 2:0-seal victory achieved. Receiving a long ball from Ljungberg, Pires flicked the ball over his head, George Boateng Aston Villa defender before chipping Danish goalkeeper Peter Schmeicel. It was a moment of pure class from a class player.
Storm of the Decade: ThierryHenry
Signed at Arsenal manager Arsene Wenger, Thierry Henry from Juventus in August 1999 for 10.5 million pounds was being seen by most observers, a strange decision. Following a performance in Italy, Henry was mainly used on the wing and scored only three goals in 16 international matches for Juventus - usually struggle with the defensive discipline in the Serie A. After arriving at Arsenal, he was immediately in a forward adapted from Wenger, and since that day the club and Henry neverlooked back. Although he did not score in the first ten games with Arsenal, Henry completed his first season with 26 and a star was born.
Henry is now the highest scorer in Arsenal history with 174 goals from 254 games. But his performances have always been achieved through so much more than just gates. He is an amazing athlete, one of the quickest players with the ball at his feet in the history of the game and has a wealth of ideas and imagination, has thrilled the football world.Highlights include his amazing self-made volley against Manchester United, his hat-trick away to Roma in the Champions League, running a stunning individual goal at home to London rivals Tottenham and a late header last season's Premiership match at home to Manchester United win.
There are no words to distinguish the effect that has had on the success of Thierry Henry from Arsenal, since he can describe, signed in 1999. His promotion to captain, according to Patrick VieiraDeparture was a reward for his loyalty and influence within the club and a sign of great respect that his colleagues and the Arsenal community itself to have. As such, Henry makes him not only in the team of the decade, but also as an Arsenal player of the decade.
Best moment: confronted in the middle of the historic 2003/04 season, Liverpool Arsenal at Highbury, after they knocked out both the Champions League and FA Cup games in a row. ThePerformance which Henry produced on that day was truly amazing how he single-handedly turned a 2-1 deficit into a stunning mid-4:2-Sieg. Grab his second goal of the game - the leadership for Arsenal for the first time - was one of his best ever for the club. After dribbling past three Liverpool defenders halfway he coolly slotted past Liverpool goalkeeper Jerzy Dudek to Arsenal Premiership season back on track.
Storm of the Decade: DennisBergkamp
Dennis Bergkamp signed for Arsenal for the June 1995 for £ 7.5million after two disappointing seasons with Inter Milan in Serie A. The Dutchman hit his best form after the arrival of Arsene Wenger in 1996 and was voted as the PFA Player of the Year season 1997/98 when Arsenal won the doubles championship and trophy. Bergkamp the best features were always his impeccable control and intelligence when, on the ball. He'd set was hardly a breath of waste and also in a position toa teammate for a goal with a brilliant pass or flick knives, as he quit the opportunities for themselves.
The quality of the goals, scored the Bergkamp is something to cherish as an Arsenal supporter. This is best done in a 3:3-draw shows at Leicester City, where Bergkamp scored a hat-trick of such brilliance that his three goals took all three points in the Premier League goal of the month "- the first and only time a single - Player has achieved this goal. It was also a goal that he monumentalachieved against Newcastle, where he bamboozled his marker to score the goal of the season in 2002. Gates were less frequent than the course of his career, but until his retirement at the end of the 2005/06 season, Bergkamp was a valuable member of the team of Wenger.
Dennis Bergkamp will always remain as a great team player and one of the most influential Arsenal players in the history of the association in memory. Thierry Henry has called him the "perfect" because of his strike partnerSelflessness and ability to read the game. This selflessness is demonstrated by the fact that, in addition, he scored 121 goals for Arsenal also has 166 assists for the club. This makes him the ideal partner for Henry in the Arsenal team of the decade.
Best Moment: The 2:0-victory that included Arsenal away to Newcastle in the Premier League 2001-2002 season will be forever remembered by Bergkamp amazing piece of skill in opening out the scoring for the Gunners.There are suspicions about whether his touch was deliberate, but flicked the ball past Newcastle defender Nicos Dabizas and slotting it past Shay Given credited with one of the best goals scored in the history of the game.
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China's Future in the World - Book Review
Many of those who study world politics, international politics, and perhaps read Foreign Affairs magazine every month, they understand that most new development and will be for the next two decades, the rapid economic growth in China. The United States has been fueling China's development of its GDP than the number three spot in the world has made and easily slipped to fourth place, although it sometimes happens, both Japan and Germany in GDP.
Most of these views ofcan ask how long it will take for China to the second superpower alongside the United States. These people are obviously concerned with China's international behavior. So, for the people, I'd sure like recommend a very good book to you;
"China's International Behavior, activism, opportunism, and diversification" by Evan S. Medeiros, Report to the United States Air Force, in cooperation with the Rand Corporation, Santa Monica, CA, 2009;ISBN 978-0-8330-4709-0 (279 pages).
An interesting quote to establish that, was this paragraph must be;
The extent of the military exchanges in China is growing. After 2008, China's national defense white paper:
China has established military relations with more than 150 countries and has a military attache offices in 109 countries. In total, 98 countries have military attache offices in China. In the past two years [2006-2008] to have before PLA delegations visited over 40 countries,and defense ministers and chiefs of staff have more than 60 countries have visited China. "
Of course, China's military is only one topic and one that was rarely discussed in this book, as this book focuses on the needs of the nation that the alliance, which it undertakes, and the trading partners it brings on board. I would recommend this work for anyone whose serious about studying the future of China.
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Basketball Stations - Basketball Drills For a Pre-Practice Warm-up
As a beginning coach, I ignored warm-ups and uses two half-speed ball dribbling drills as a warm-up for more intensive activities in practice. When I to Sweden as a professional coach women's basketball team, were the players' warm-ups married and could not work without a long warm-up. When I practiced with the club men's team, I felt like more than half of the practice was a warm-up. I agreed, in a certain way with my team, we came to our practiceTime and players jumped rope for 5-10 minutes before the grandstand as our warm-up and then we made a submaximal drill on the farm before in our practice.
In our first game, our opponents spent 25 of the allotted 30 minutes warm-up before the game with a basketball. Later in the season, I saw another player go through an extensive plyometric pre-game warm-up. While criticizing the American players in Europe for their defensive deficiencies, defensive footwork, the Swedish playersimpressed me. We proceed normally assume that a foreign-born players with its skilful footwork footwork developed by playing football, but when I talk about my experiences abroad, coaching, it seemed as if before the game and practice routines focused on footwork and led to its development.
The following season, when I prepared to practice and practice routines, I conducted a series of warm-ups begin practice: focus on footwork drills, and jumping ability. Coaching for women who practice before theJumping and agility program is an attempt to increase performance and injury, as researchers believe, women can reduce the risk of ACL injuries caused by a small plyometric routine.
I use three general warm-up routines: (1) Jump Rope "(2) stations, or (3) plenary dynamic warm-up (Carioca, backwards running, jumping, lateral bounding, high knees, butt occurs and high / current skips) . Our warm-up now takes 10-15 minutes.
Warm-up Stations
If our stationWarm-up, we jog, coaster brake and carioca. Since we have 10 players, we work in pairs. Our focus is on quick changes of direction and the first step to teach speed.
Station 1: Mirror Drill (15 seconds, rest for 15 seconds, 15 seconds)
We get most of our on-ball defensive posture and movement through this exercise and later in 1v1 drills. The players face each other and one player starts as the offensive player and one as the defender. The offensive player will move sideways,try and stay on the defensive players, face to face. The offensive player goal is to create space between the two of them, while the defender tries to stay within the width of the body of an offensive player.
Station 2: Mikan Drill
The first player goes for 30 seconds and then comes the second player. Drill practice baby hook shots. Start under the basket with his left foot and step on the right side with your right hand to shoot, grab the ball from the net to keep the ballover their shoulders and step on the left side of the rim with his right foot, shooting with his left hand. Further.
Station 3: Jump Squats
Squat and jump as high as possible, swinging his arms high into the air. You can concentrate on a soft landing, so they land correctly from a vertical jump and absorb the force of the impact into the muscles of the legs, not only in the quadriceps and knee. Squat to a half squat, with the underside of the thighs parallel to the ground beforeJumping.
Station 4: x-Lay-ups
Make as many lay-ups in 30 seconds and then switch. Start by dribbling one elbow, and try a lay-up. Rebound, and run to the other elbow, dribbling, and try to make a lay-up from the other side. Continue for 30 seconds.
Station 5: Partner Shooting
Player 1 Player 2 opens and closes off. P2 catches, shoots, and follows her shot. P1 is directed against the host and moves, moves continuously and demand the ball. To P1 and P2 will Competitionsshot. Partner shooting for a minute.
Station 6: McHale Drill
Left hand tips ball constantly against the back wall while the right hand picks up the network (RIM). Do six and you move to the right. Right hand tips ball against wall, while the left hand uses the network (RIM). Repeat on the left side for a total of 18 tips. Switch partner.
Station 7: T-Drill with 2 ball dribbling
Align the T-Drill with stem 5-7 meters apart in the shape of a T.Start at the base of the T and Sprint forward while dribbling two balls. Shuffle to the left cone, then to the right cone, and finally back to the crossroads. Back pedal on the base of the T. Go shoot three times. The other player practices stationary two-ball drills at rest.
These exercises provide a quick fast-paced warm-up, requires little instruction and ensures the players sweat. Our focus is always fast through the drill: players sprint from station to stationdrill and practice with the intensity in each. The warm-up focuses on ball control (6 a.m. to 7 p.m.), rapid changes of direction (1 a.m. to 7 p.m.), Goto (3 a.m. to 6 p.m.) and shooting (2, 4 a.m. to 5 p.m.), training a variety of skills in short time.
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